There is no spoon 🥄

Photo by Markus Spiske on Unsplash
  • Is there something in your life that you are currently waffling on? Are you stuck between two (or more) paths wondering which one to take? Are you waiting for someone to choose for you? Let them choose, and then see how you really feel.
  • What do you currently believe about yourself? Write it down. When you look at that list, what do you want to believe about yourself? What are you ready to discard? What are you ready to add?
  • Think about a time you knew what to do and didn’t need outside advice. What was the situation? What was the outcome? How can you do more of that?
  • What’s your truth?




design strategist + researcher, coach, fun. she/her.

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roz duffy

roz duffy

design strategist + researcher, coach, fun. she/her.

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